Keep a Karma Journal

A Karma Journal is a diary of what your Program has done, where it is going, and maybe why it exists.

Keep a Karma Journal to:

• Track your Karma Actions.

• Express your thoughts and ideas about your Karma Program.

• Record plans to modify, improve, and expand your Karma Program.

• Set your Karma Program Goals.

• Measure the impact of your Karma Program.

A Karma Journal can be kept on a journaling app like Google Keep, a word processing program like MS Word, or handwritten on paper. Whatever works for you.

A Karma Journal adds structure, commitment, and positive reinforcement to your Karma Program.